Pokemon Quest is a popular Pokémon game exclusive to the Switch and mobile devices. It follows a similar pattern to most Pokémon games and even includes the mechanic we all know and love: Cooking! In this guide, we will cover all the recipes for trainers to make the best meals for their Pokémon.

Pokémon Quest Recipes List

Before we begin, we’d like to note that this is a list of the best and most efficient ways to make each tier of every meal type. There are thousands of combinations possible, and it wouldn’t be productive to make you go through all of them.

As always, we want to help you get the information you need in the most efficient way possible. We’re going to sort all our recipes in alphabetical order. Each item lists the type of Pokémon it attracts and the best recipes for each quality. At the bottom of each section, you’ll find the complete list of all Pokémon that specific meal attracts. Let’s start cooking!

  • Mulligan Stew a la Cube Attracts: Any Pokémon Special: 3 x Balm Mushroom | 1 x Icy Rock | 1 x Honey Very Good: 1 x Tiny Mushroom | 1 x Bulk Berry | 1 x Big Root | 1 x Icy Rock | 1 x Honey Good: 2 x Tiny Mushroom | 1 x Bulk Berry | 1 x Apricorn | 1 x Honey Normal: 2 x Tiny Mushroom | 3 x Fossil Red Stew a la Cube Attracts: Red Pokémon Special: 5 x Big Root Very Good: 2 x Tiny Mushroom | 2 x Big Root | 1 x Balm Mushroom Good: 4 x Tiny Mushroom | 1 x Balm Mushroom Normal: 5 x Tiny Mushroom Pokémon: Charmander, Diglette, Doduo, Eevee, Farfetch’d, Goldeen, Growlithe, Hitmonchan, Jynx,, Kabuto Krabby, Lickitung, Magmar, Mankey, Paras, Pinsir, Porygon, Slowpoke, Spearow,Voltorb, Vulpix Blue Soda a la Cube Attracts: Blue Pokémon Special: 4 x Icy Rock | 1 x Balm Mushroom Very Good: 2 x Bulk Berry | 2 x Icy Rock | 1 x Balm Mushroom Good: 4 x Bulk Berry | 1 x Balm Mushroom Normal: 5 x Bulk Berry Pokémon: Caterpie, Ditto, Dratini, Ekans, Grimer, Horsea, Koffing, Lapras, Machop, Magikarp, Nidoran F, Omanyte, Poliwag, Rattata, Squirtle, Tangela, Tentacool Yellow Curry a la Cube Attracts: Yellow Pokémon Special: 4 x Honey | 1 x Big Root Very Good: 2 x Apricorn | 2 x Honey | 1 x Big Root Good: 4 x Apricorn | 1 x Big Root Normal: 5 x Apricorn Pokémon: Abra, Bellsprout, Bulbasaur, Drowzee, Electabuzz, Hitmonlee, Kangaskhan, Meowth, Pidgey, Pikachu, Psyduck, Ponyta, Sandshrew, Scyther, Staryu, Snorlax, Weedle Gray Porridge a la Cube Attracts: Gray Pokémon Special: 1 x Icy Rock | 4 x Balm Mushroom Very Good: 2 x Fossil | 1 x Icy Rock | 2 x Balm Mushroom Good: 4 x Fossil | 1 x Icy Rock Normal: 5 x Fossil Pokémon: Aerodactyl, Nidoran M, Chansey, Clefairy, Cubone, Exeggcute, Gastly, Geodude, Jigglypuff, Magnemite, Mr. Mine, Oddish, Onix, Rhyhorn, Seel, Shellder, Tauros, Venonat, Zubat Mouth-Watering Dip a la Cube Attracts: Water Pokémon Special: 3 x Icy Rock | 2 x Balm Mushroom Very Good: 2 x Bulk Berry | 1 x Icy Rock | 2 x Balm Mushroom Good: 3 x Bulk Berry | 1 x Apricorn | 1 x Balm Mushroom Normal: 1 x Tiny Mushroom | 1 x Apricorn | 3 x Bulk Berry Pokémon: Goldeen, Horsea, Kabuto, Krabby, Lapras, Magikarp, Omanyte, Psyduck, Poliwag, Seel, Shellder,  Slowpoke, Squirtle, Staryu, Tentacool Plain Crepe a la Cube Attracts: Normal Pokémon Special: 3 x Honey | 2 x Balm Mushroom Very Good: 2 x Bulk Berry | 1 x Honey | 2 x Balm Mushroom Good: 2 x Bulk Berry | 2 x Fossil | 1 x Honey Normal: 3 x Bulk Berry | 2 x Fossil Pokémon: Chansey, Ditto, Doduo, Eevee, Farfetch’d, Jigglypuff, Kangaskhan, Lickitung, Meowth, Pidgey, Porygon, Rattata, Spearow, Snorlax, Tauros Sludge Soup a la Cube Attracts: Poison Pokémon Special: 1 x Rainbow Matter | 3 x Balm Mushroom | 1 x Tiny Mushroom Very Good: 2 x Tiny Mushroom | 1 x Icy Rock | 2 x Balm Mushroom Good: 3 x Tiny Mushroom | 1 x Fossil | 1 x Balm Mushroom Pokémon: Bellsprout, Bulbasaur, Ekans, Gastly, Grimer, Koffing, Nidoran F, Nidoran M, Oddish, Tentacool, Venonat, Weedle, Zubat Mud Pie a la Cube Attracts: Ground Pokémon Special: 2 x Icy Rock | 3 x Balm Mushroom Very Good: 2 x Fossil | 2 x Big Root | 1 x Balm Mushroom Good: 2 x Bulk Berry | 2 x Fossil | 1 x Balm Mushroom Normal: 3 x Tiny Mushroom | 2 x Fossil Pokémon: Cubone, Diglette, Geodude, Onix, Rhyhorn, Sandshrew Veggie Smoothie a la Cube Attracts: Grass Pokémon Special: 1 x Rainbow Matter | 3 x Big Root | 1 x Apricorn Very Good: 2 x Apricorn | 3 x Big root Good: 1 x Tiny Mushroom | 3 x Apricorn | 1 x Big Root Pokémon: Bellsprout, Bulbasaur, Exeggcute, Oddish, Paras, Tangela Honey Nectar a la Cube Attracts: Normal Pokémon Special: 3 x Honey | 1 x Bulk Berry | 1 x Rainbow Matter Very Good: 2 x Bulk Berry | 3 x Honey Good: 2 x Bulk Berry | 1 x Apricorn | 2 x Honey Pokémon: Caterpie, Paras, Pinsir, Scyther, Venonat, Weedle Brain Food a la Cube Attracts: Psychic Pokémon Very Good: 1 x Bulk Berry | 2 x Honey | 1 x Apricorn | 1 x Icy Rock Good: 2 x Bulk Berry | 2 x Apricorn | 1 x Honey Normal: 3 x Bulk Berry | 2 x Apricorn Pokémon: Abra, Drowzee, Exeggcute, Jynx, Mr. Mime, Slowpoke Stone Soup a la Cube Attracts: Rock Pokémon Special: 1 x Rainbow Matter | 3 x Icy Rock | 1 x Apricorn Very Good: 2 x Fossil | 2 x Icy Rock | 1 x Balm Mushroom Good: 1 x Balm Mushroom | 2 x Fossil | 2 x Apricorn Normal: 3 x Apricorn | 2 x Fossil Pokémon: Aerodactyl, Geodude, Kabuto, Omanyte, Onix, Rhyhorn Light-as-Air Casserole a la Cube Attracts: Normal Pokémon Special: 3 x Icy Rock | 2 x Big Root Very Good: 2 x Fossil | 1 x Icy Rock | 2 x Big root Good: 2 x Big Root | 3 x Fossil Pokémon: Aerodactyl, Doduo, Farfetch’d, Pidgey, Scyther, Spearow, Zubat Hot Pot a la Cube Attracts: Firel Pokémon Special: 2 x Big Root | 3 x Balm Mushroom Very Good: 1 x Bulk Berry | 1 x Tiny Mushroom | 1 x Big Root | 2 x Balm Mushroom Good: 1 x Balm Mushroom | 2 x Apricorn | 1 x Tiny Mushroom Normal: 3 x Tiny Mushroom | 2 x Apricorn Pokémon: Charmander, Growlithe, Magmar, Ponyta, Vulpix Watt a Risotto a la Cube Attracts: Normal Pokémon Special: 3 x Honey | 2 x Big Root Very Good: 1 x Big Root | 2 x Honey | 1 x Apricorn | 1 x Tiny Mushroom Good: 2 x Tiny Mushroom | 1 x Apricorn | 2 x Honey Pokémon: Electabuzz, Magnemite, Pikachu, Voltorb Get Swole Syrup a la Cube Attracts: Fighting Pokémon Very Good: 1 x Tiny Mushroom| 2 x Honey | 1 x Bulk Berry | 1 x Balm Mushroom Good: 2 x Tiny Mushroom | 1 x Bulk Berry | 2 x Honey Pokémon: Hitmonchan, Hitmonlee, Machop, Mankey Ambrosia of Legends a la Cube Attracts: Legendary Pokémon Special: 1 x Apricorn | 2 x Big Root | 1 x Rainbow Matter | 1 x Mystical Shell Very Good: 3 x Fossil | 1 x Rainbow Matter | 1 x Mystical Shell Good: 2 x Tiny Mushroom | 2 x Bulk Berry| 1 x Mystical Shell Pokémon: Articuno, Mew, Mewtwo, Moltres, Zapdos

Pokémon Quest has been out for a few years, and they have yet to change their Pokémon Roster or their Recipe List. Still, with some many combinations, it’s possible that new recipes may replace some of these in the future. Be sure to check this list at least once per update if this is a game you play often!

  • Attracts: Any Pokémon Special: 3 x Balm Mushroom | 1 x Icy Rock | 1 x Honey Very Good: 1 x Tiny Mushroom | 1 x Bulk Berry | 1 x Big Root | 1 x Icy Rock | 1 x Honey Good: 2 x Tiny Mushroom | 1 x Bulk Berry | 1 x Apricorn | 1 x Honey Normal: 2 x Tiny Mushroom | 3 x Fossil

  • Attracts: Red Pokémon Special: 5 x Big Root Very Good: 2 x Tiny Mushroom | 2 x Big Root | 1 x Balm Mushroom Good: 4 x Tiny Mushroom | 1 x Balm Mushroom Normal: 5 x Tiny Mushroom Pokémon: Charmander, Diglette, Doduo, Eevee, Farfetch’d, Goldeen, Growlithe, Hitmonchan, Jynx,, Kabuto Krabby, Lickitung, Magmar, Mankey, Paras, Pinsir, Porygon, Slowpoke, Spearow,Voltorb, Vulpix

  • Attracts: Blue Pokémon Special: 4 x Icy Rock | 1 x Balm Mushroom Very Good: 2 x Bulk Berry | 2 x Icy Rock | 1 x Balm Mushroom Good: 4 x Bulk Berry | 1 x Balm Mushroom Normal: 5 x Bulk Berry Pokémon: Caterpie, Ditto, Dratini, Ekans, Grimer, Horsea, Koffing, Lapras, Machop, Magikarp, Nidoran F, Omanyte, Poliwag, Rattata, Squirtle, Tangela, Tentacool

  • Attracts: Yellow Pokémon Special: 4 x Honey | 1 x Big Root Very Good: 2 x Apricorn | 2 x Honey | 1 x Big Root Good: 4 x Apricorn | 1 x Big Root Normal: 5 x Apricorn Pokémon: Abra, Bellsprout, Bulbasaur, Drowzee, Electabuzz, Hitmonlee, Kangaskhan, Meowth, Pidgey, Pikachu, Psyduck, Ponyta, Sandshrew, Scyther, Staryu, Snorlax, Weedle

  • Attracts: Gray Pokémon Special: 1 x Icy Rock | 4 x Balm Mushroom Very Good: 2 x Fossil | 1 x Icy Rock | 2 x Balm Mushroom Good: 4 x Fossil | 1 x Icy Rock Normal: 5 x Fossil Pokémon: Aerodactyl, Nidoran M, Chansey, Clefairy, Cubone, Exeggcute, Gastly, Geodude, Jigglypuff, Magnemite, Mr. Mine, Oddish, Onix, Rhyhorn, Seel, Shellder, Tauros, Venonat, Zubat

  • Attracts: Water Pokémon Special: 3 x Icy Rock | 2 x Balm Mushroom Very Good: 2 x Bulk Berry | 1 x Icy Rock | 2 x Balm Mushroom Good: 3 x Bulk Berry | 1 x Apricorn | 1 x Balm Mushroom Normal: 1 x Tiny Mushroom | 1 x Apricorn | 3 x Bulk Berry Pokémon: Goldeen, Horsea, Kabuto, Krabby, Lapras, Magikarp, Omanyte, Psyduck, Poliwag, Seel, Shellder,  Slowpoke, Squirtle, Staryu, Tentacool

  • Attracts: Normal Pokémon Special: 3 x Honey | 2 x Balm Mushroom Very Good: 2 x Bulk Berry | 1 x Honey | 2 x Balm Mushroom Good: 2 x Bulk Berry | 2 x Fossil | 1 x Honey Normal: 3 x Bulk Berry | 2 x Fossil Pokémon: Chansey, Ditto, Doduo, Eevee, Farfetch’d, Jigglypuff, Kangaskhan, Lickitung, Meowth, Pidgey, Porygon, Rattata, Spearow, Snorlax, Tauros

  • Attracts: Poison Pokémon Special: 1 x Rainbow Matter | 3 x Balm Mushroom | 1 x Tiny Mushroom Very Good: 2 x Tiny Mushroom | 1 x Icy Rock | 2 x Balm Mushroom Good: 3 x Tiny Mushroom | 1 x Fossil | 1 x Balm Mushroom Pokémon: Bellsprout, Bulbasaur, Ekans, Gastly, Grimer, Koffing, Nidoran F, Nidoran M, Oddish, Tentacool, Venonat, Weedle, Zubat

  • Attracts: Ground Pokémon Special: 2 x Icy Rock | 3 x Balm Mushroom Very Good: 2 x Fossil | 2 x Big Root | 1 x Balm Mushroom Good: 2 x Bulk Berry | 2 x Fossil | 1 x Balm Mushroom Normal: 3 x Tiny Mushroom | 2 x Fossil Pokémon: Cubone, Diglette, Geodude, Onix, Rhyhorn, Sandshrew

  • Attracts: Grass Pokémon Special: 1 x Rainbow Matter | 3 x Big Root | 1 x Apricorn Very Good: 2 x Apricorn | 3 x Big root Good: 1 x Tiny Mushroom | 3 x Apricorn | 1 x Big Root Pokémon: Bellsprout, Bulbasaur, Exeggcute, Oddish, Paras, Tangela

  • Attracts: Normal Pokémon Special: 3 x Honey | 1 x Bulk Berry | 1 x Rainbow Matter Very Good: 2 x Bulk Berry | 3 x Honey Good: 2 x Bulk Berry | 1 x Apricorn | 2 x Honey Pokémon: Caterpie, Paras, Pinsir, Scyther, Venonat, Weedle

  • Attracts: Psychic Pokémon Very Good: 1 x Bulk Berry | 2 x Honey | 1 x Apricorn | 1 x Icy Rock Good: 2 x Bulk Berry | 2 x Apricorn | 1 x Honey Normal: 3 x Bulk Berry | 2 x Apricorn Pokémon: Abra, Drowzee, Exeggcute, Jynx, Mr. Mime, Slowpoke

  • Attracts: Rock Pokémon Special: 1 x Rainbow Matter | 3 x Icy Rock | 1 x Apricorn Very Good: 2 x Fossil | 2 x Icy Rock | 1 x Balm Mushroom Good: 1 x Balm Mushroom | 2 x Fossil | 2 x Apricorn Normal: 3 x Apricorn | 2 x Fossil Pokémon: Aerodactyl, Geodude, Kabuto, Omanyte, Onix, Rhyhorn

  • Attracts: Normal Pokémon Special: 3 x Icy Rock | 2 x Big Root Very Good: 2 x Fossil | 1 x Icy Rock | 2 x Big root Good: 2 x Big Root | 3 x Fossil Pokémon: Aerodactyl, Doduo, Farfetch’d, Pidgey, Scyther, Spearow, Zubat

  • Attracts: Firel Pokémon Special: 2 x Big Root | 3 x Balm Mushroom Very Good: 1 x Bulk Berry | 1 x Tiny Mushroom | 1 x Big Root | 2 x Balm Mushroom Good: 1 x Balm Mushroom | 2 x Apricorn | 1 x Tiny Mushroom Normal: 3 x Tiny Mushroom | 2 x Apricorn Pokémon: Charmander, Growlithe, Magmar, Ponyta, Vulpix

  • Attracts: Normal Pokémon Special: 3 x Honey | 2 x Big Root Very Good: 1 x Big Root | 2 x Honey | 1 x Apricorn | 1 x Tiny Mushroom Good: 2 x Tiny Mushroom | 1 x Apricorn | 2 x Honey Pokémon: Electabuzz, Magnemite, Pikachu, Voltorb

  • Attracts: Fighting Pokémon Very Good: 1 x Tiny Mushroom| 2 x Honey | 1 x Bulk Berry | 1 x Balm Mushroom Good: 2 x Tiny Mushroom | 1 x Bulk Berry | 2 x Honey Pokémon: Hitmonchan, Hitmonlee, Machop, Mankey

  • Attracts: Legendary Pokémon Special: 1 x Apricorn | 2 x Big Root | 1 x Rainbow Matter | 1 x Mystical Shell Very Good: 3 x Fossil | 1 x Rainbow Matter | 1 x Mystical Shell Good: 2 x Tiny Mushroom | 2 x Bulk Berry| 1 x Mystical Shell Pokémon: Articuno, Mew, Mewtwo, Moltres, Zapdos

Do you play Pokémon Go as well? You’re going to want to check out our complete list of the Season of Legends Research Tasks!